Athletic Foundation
Building better movement quality, coordination, balance, body control, and confidence.
Coming Soon
Youth Athletic Development Training
I am currently finalizing the program details for youth athletic development classes, including gym scheduling, class times, pricing, parent waivers, and registration.
The goal is to build a safe, structured training option for young athletes who want to become faster, quicker, more agile, more balanced, and more explosive.
Speed
Agility
Power
Coordination
This Page Is Still Being Finished
Youth training is in the planning stage right now. I am figuring out the full class setup before opening registration, so details like exact class times, age groups, pricing, parent forms, waivers, and gym scheduling are still being finalized.
If you are a parent interested in this for your athlete, feel free to reach out. I can keep you updated as the structure comes together.
1
Program Vision
Building the training goals and session structure.
2
Gym Logistics
Working through days, times, class size, and space.
3
Parent Details
Finalizing forms, waivers, and registration steps.
What The Classes Will Focus On
Speed & Quickness
Training acceleration, change of direction, footwork, reaction, and sharper movement.
Agility & Coordination
Helping athletes move with control, improve balance, stay stable, and handle sport-specific movement better.
Explosive Power
Developing jump ability, force production, and athletic power through age-appropriate training.
Tentative Class Format
The current idea is to run one-hour youth athletic development sessions for around $25 per athlete, with discounts for siblings. The final schedule, class size, and registration process will depend on gym availability and the details still being worked through.
Planned Session Length
1 Hour
Expected Price
Around $25/athlete
Sibling Discounts
Available
Interested For Your Athlete?
Please fill out the interest form and I will reach out as the youth athletic development details come together.